BiblioESA2: Dia Mundial da Voz

Dia Mundial da Voz

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O Dia Mundial da Voz é comemorado no dia <span style="box-sizing: border-box; font-weight: 700;">16 de abril.</span></div>
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A celebração da data tem por objetivo alertar para a importância da voz e dos cuidados necessários para a preservar.</div>
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No Dia Mundial da Voz, centros hospitalares e associações promovem rastreios gratuitos e alertam a população para os cuidados a ter com a voz, prevenindo eventuais problemas na voz, através do diagnóstico precoce.</div>
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O Dia Mundial da Voz foi comemorado pela primeira vez em 2003.</div>
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Cuidados a ter com a voz</h2>
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<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Fazer uma alimentação equilibrada, rica em fibras e proteínas</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Beber bastante água e praticar exercício físico</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Não gritar em excesso nem em tom agudo</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Falar pausadamente</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Não fumar nem abusar de bebidas gasosas</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Dormir bem</li>
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Sinais de alerta a ter em conta</h2>
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<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Alterações na voz</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Tosse frequente</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Alterações no timbre da voz ou dificuldade em colocar a voz</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Pigarreia ou rouquidão com frequência</li>
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Esteja atento à sua voz e identifique possíveis sinais de alarme. Alterações na voz podem ser sinal de doenças como papiloma, cancro da laringe, paralisia das cordas vocais, laringite crónica, entre outras.</div>
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Vozes famosas</h2>
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<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Morgan Freeman</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Elvis Presley</li>
<li style="box-sizing: border-box; font-size: 16px; line-height: 1.8em;">Aretha Franklin</li>
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Dia Mundial da Voz

O Dia Mundial da Voz é comemorado no dia 16 de abril. A celebração da data tem por objetivo alertar para a importância da voz e dos cui...

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Dia Mundial da Voz '13 - APTF

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" /></div><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><br /><br /><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17px;">No âmbito das comemorações do Dia Mundial da Voz, a Associação Portuguesa de Terapeutas da Fala reuniu o <a href="http://www.youtube.com/watch?v=TEb2CU_bhjs&feature=youtu.be" target="_blank">testemunho</a> </span> <span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17px;">de várias figuras públicas acerca da importância e dos cuidados com a VOZ. </span><br /><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17px;">Neste 11º aniversário, o dia 16 de abril é mais uma vez o dia em que a sensibilização para os cuidados e importância da voz são mais evidenciados.</span><br /><br style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 13px; line-height: 17px;" /><br /><div style="text-align: center;"><b><span style="background-color: white; color: #333333; font-family: arial, sans-serif; line-height: 17px;">Oiça a sua voz!</span></b></div><b></b><br /><div style="text-align: center;"><b><b><span style="background-color: white; color: #333333; font-family: arial, sans-serif; line-height: 17px;">Cuide da sua voz!</span></b></b></div><b><span style="background-color: white; color: #333333; font-family: arial, sans-serif; line-height: 17px;"></span></b><br /><div style="text-align: center;"><b><span style="background-color: white; color: #333333; font-family: arial, sans-serif; line-height: 17px;"><b style="background-color: transparent;">Ame a sua voz!</b></span></b></div><b><span style="background-color: white; color: #333333; font-family: arial, sans-serif; line-height: 17px;"></span></b><br /><div style="text-align: center;"><br /></div>

Dia Mundial da Voz '13 - APTF

No âmbito das comemorações do Dia Mundial da Voz, a Associação Portuguesa de Terapeutas da Fala reuniu o testemunho de várias figuras pú...

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